Weigh In record (no journal entry) for 16 September 2012
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2012:
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1430 kcal
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Fat: 52.76g | Prot: 52.65g | Carbs: 196.46g.
Breakfast: Albondigas Locas (A Meatball Soup), amys lentil veg, grapes, fresh & easy salsa, triscuit, Intense Dark Twilight Delight Chocolate 72% Cacao, Delights Canadian Bacon Honey Wheat Muffin. more...
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Losing 0.2 kg a Week
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asagohan's Weight History
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