Weigh In record (no journal entry) for 13 November 2018
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139.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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2029 kcal
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Fat: 76.28g | Prot: 80.71g | Carbs: 248.69g.
Breakfast: Huile de Tournesol, Farine de Blé Blanche (Tout Usage), Sucre, Lactel Lait Demi-Écrémé, Oeuf. Lunch: Boeuf Bourguignon, Baguette, Piquebroche Manchons de Poulet Rotis Nature, Semoule Cuite. Dinner: Delisse Semoule au Lait Saveur Vanille, Baguette, Nutella Nutella, Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. Snacks/Other: Delisse Semoule au Lait Saveur Vanille. more...
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steady weight
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