Weigh In record (no journal entry) for 12 November 2018
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65.3 kg
Lost so far: 19.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1240 kcal
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Fat: 105.66g | Prot: 33.18g | Carbs: 25.90g.
Breakfast: Lindt Chocolate 70% Cacau, Sococo Leite de Coco Tradicional, Cepêra Azeite de Denndê, Abobrinha, Camarão, Morangos. Dinner: Pipoca. Snacks/Other: Tirolez Queijo Prato, Manteiga (com Sal). more...
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Gaining 0.6 kg a Week
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D'Arienzo's Weight History
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