LULu731's Journal, 13 Nov 18

11/13 早餐時間🥗

View Diet Calendar, 13 November 2018:
1398 kcal Fat: 52.16g | Prot: 58.71g | Carbs: 181.05g.   Breakfast: 星巴克 (Starbucks) 凱薩雞肉藜麥沙拉. Lunch: 咖啡, 糙米飯, 炒大白菜, 秀珍菇, 紅燒豆腐, 炒花菜, 油炸雞腿(無粉漿,吃皮). Dinner: 冬粉, 炒金針菇, 炒杏鮑菇, 炒高麗菜, 煮熟的椰菜花(新鮮). Snacks/Other: 咖啡. more...
1541 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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