marimeow04's Journal, 12 Nov 18


View Diet Calendar, 12 November 2018:
935 kcal Fat: 34.54g | Prot: 108.08g | Carbs: 47.96g.   Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Piracanjuba Leite Desnatado, Integralmedica Whey Protein Isolate. Lunch: Carne do Peito de Frango (Assado, Cozido), Hortifruti Espaguete de Abobrinha, Ovo Cozido, Cenouras. Dinner: Pif Paf Espetinho de Frango, Espetinho de Carne. Snacks/Other: Melancia. more...
3189 kcal Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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marimeow04's Weight History


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