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View Diet Calendar, 13 November 2018:
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1699 kcal
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Fat: 108.26g | Prot: 92.67g | Carbs: 88.45g.
Breakfast: 安佳 無鹽奶油, 黑咖啡. Lunch: 滷蛋, 地瓜, 滷雞腿, 玉米筍, 炒青椒, 茭白, 炒黃瓜. Dinner: 蒸蛋, 炒金針菇, 花椰菜, 炒高麗菜, 味噌湯, 蒜泥白肉, 炒黃瓜, 茭白, 炒青椒. Snacks/Other: 豐力富 全脂奶粉, 無糖手工布丁, 奧利塔 玄米油, 統一 高纖燕麥穀奶. more...
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1869 kcal
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Exercise:
全身運動app - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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Rainbowbai's Weight History
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