|
View Diet Calendar, 13 November 2018:
|
950 kcal
|
Fat: 46.09g | Prot: 28.55g | Carbs: 114.09g.
Breakfast: Energen Energen, Quaker Instant Oatmeal. Lunch: Telur Dadar atau Telur Orak-Arik , Jeruk Keprok (Jeruk Mandarin), Tumis Kangkung, Perkedel Jagung. Dinner: Telur Rebus, Perkedel Jagung. Snacks/Other: Puding Coklat (Bebas Lemak ), Labu. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derma.1212 's Weight History
|