Weigh In record (no journal entry) for 13 November 2018
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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967 kcal
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Fat: 29.88g | Prot: 92.03g | Carbs: 84.44g.
Breakfast: Гранола. Lunch: Запеченная или Жаренная Рыба, Винегрет. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Персики (Консервированные с Леким Сиропом), Ultimate Nutrition Iso Sensation 93. more...
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Losing 0.1 kg a Week
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Dasha81207's Weight History
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