vicvanella's Journal, 13 Nov 18

vicvanella's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 November 2018

55.9 kg Lost so far: 3.9 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:

726 kcal

Fat: 30.46g | Prot: 21.25g | Carbs: 97.63g. Breakfast: Mandarinas. Lunch: Espinacas Cocidas (Frescas), Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Galleta de Avena, Menthoplus Pastillas Cereza. more...

1499 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vicvanella's Weight History

View Complete History

vicvanella's Journal, 13 Nov 18

Submit a Comment

vicvanella's Weight History