Weigh In record (no journal entry) for 14 November 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1914 kcal
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Fat: 98.53g | Prot: 53.77g | Carbs: 203.56g.
Breakfast: Greenfield Зеленый Чай, Зеленое Яблоко, Избенка Йогурт Груша и Злаки. Lunch: Сосиска в Тесте, Белый Хлеб, Главпродукт Сгущенка Вареная, Лаваш, Good Food Миндаль Сушеный, Брынза, Twix Twix. more...
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Losing 0.7 kg a Week
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annalev95's Weight History
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