Weigh In record (no journal entry) for 14 November 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1496 kcal
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Fat: 33.43g | Prot: 117.21g | Carbs: 178.44g.
Breakfast: Perugina Cioccolato Fondente Semi di Cacao, Certossa Fette Biscottate Integrali, Miele, Albume d'uovo. Lunch: Sondey Gallette di Riso senza Sale, Foglia Verde Insalata Mista, Land Ricotta Fresca, Sapore Salute Fettine Scelte Equino. Dinner: Sondey Gallette di Riso senza Sale, Radicchio Rosso, Fettina di Vitello. Snacks/Other: Biotech USA Iso Whey Zero, Valsoia Gelato Bianco Cacao, Isola Bio Acqua di Cocco. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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