Weigh In record (no journal entry) for 14 November 2018
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88 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1583 kcal
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Fat: 60.83g | Prot: 105.69g | Carbs: 151.59g.
Breakfast: Arla Skyr Nordische Kirsche, Apfel, Harry Dinkel Sandwich, Leichter Genuss Camembert, Wiesenhof Geflügel Salami, Ponnath Delikatess Prosciutto Cotto, Brunch Rahmzart, Hochland Sandwich Scheiben mit Gouda. Lunch: Clementinen, Aldi Hähnchenbrust-Filet, Weight Watchers Thai Sweet Chilli , Ja! Mozzarella. Dinner: Gutfried Hähnchen-Salami , Aldi Prosciutto Cotto, TiP Brie, Brunch Buttrig-Frisch, Karotten, Aurora Roggen-Dinkelbrot. more...
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Losing 3.5 kg a Week
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Jenny0805's Weight History
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