Weigh In record (no journal entry) for 17 September 2012
|
106.1 kg
Lost so far: 6.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2012:
|
290 kcal
|
Fat: 17.50g | Prot: 11.00g | Carbs: 30.00g.
Breakfast: CarbWatch Light Wheat Bread, skippy natural peanut butter, smucker's sugar free grape jelly. more...
|
Losing 0.5 kg a Week
|
Comments
Wow - great job! You are down 14 pounds in a few short weeks!
|
WTG!! Have a fantastic weekend! Did you know that you've lost the equivalent of a rack of baby back ribs (2 pounds) and 1 Bald Eagle (12 pounds) :) Just fyi lol!
21 Sep 12 by member: Jreg96
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanetMay2013's Weight History
|