Weigh In record (no journal entry) for 14 November 2018
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137.4 kg
Lost so far: 17.3 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1511 kcal
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Fat: 100.59g | Prot: 126.54g | Carbs: 21.71g.
Lunch: Bacon (Curado, Frito, Cozido), Peito de Frango, Cocinero Azeite de Oliva Extra Virgem, Alface. Dinner: Pele e Carne da Coxa de Frango, Cocinero Azeite de Oliva Extra Virgem, Alface. more...
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Losing 1.4 kg a Week
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Felipehaupt's Weight History
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