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crisromi
Journal
14 Nov 18
crisromi's Journal, 14 Nov 18
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Weigh In record (no journal entry) for 14 November 2018
64 kg
Lost so far:
7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2018:
1294 kcal
Fat: 32.21g | Prot: 42.60g | Carbs: 206.65g.
Breakfast:
G&M Galletas Marineras.
Lunch:
Granja del Sol Milanesas de Soja Tipo Caseras, Pan de Hamburguesa, Billiken Caramelos Masticables.
Snacks/Other:
Vocacion Galletas Acarameladas.
more...
1935 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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crisromi's Weight History
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