Weigh In record (no journal entry) for 14 November 2018
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55.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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853 kcal
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Fat: 35.41g | Prot: 48.33g | Carbs: 95.35g.
Breakfast: Smams Biscuits Artesanales. Lunch: Knorr Sopa Crema Zapallo , Berenjenas con Queso y Salsa de Tomate. Dinner: Arcor Aceite de Maíz, Tomates, Zanahoria, Repollo, Pescado Empanizado. Snacks/Other: Egran Barra Crocante de Arroz Inflado con Maní y Miel, Ser Snack, Mandarinas. more...
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1517 kcal
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Exercise:
Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vicvanella's Weight History
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