Weigh In record (no journal entry) for 14 November 2018
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108.7 kg
Lost so far: 9.2 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1208 kcal
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Fat: 39.52g | Prot: 99.97g | Carbs: 113.13g.
Breakfast: Maccoffee Кофе, Вареное Яйцо, Сыр, Хлеб Бородинский. Lunch: Maccoffee Кофе, Гречневая Каша с Молоком. Dinner: Рыба на Пару, Сыр, Помидоры. more...
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Losing 5.0 kg a Week
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Ксения Love's Weight History
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