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View Diet Calendar, 14 November 2018:
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2314 kcal
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Fat: 74.51g | Prot: 138.61g | Carbs: 292.07g.
Lunch: 無糖豆漿, 香蕉, 雀巢 (Nestlé) 雀巢纖怡穀類早餐, 桂格(Quaker) 大燕麥片即沖即食. Dinner: 老楊 麥纖方塊酥, 喜年來 蛋捲, 米香, 芭樂, 水煎包. Snacks/Other: 鴨肫, 豆干, 鴨肉, 炒青菜. more...
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1937 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Enrico Lyu's Weight History
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