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Almoço! 😸🍽
View Diet Calendar, 14 November 2018:
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2077 kcal
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Fat: 82.44g | Prot: 77.42g | Carbs: 263.50g.
Breakfast: Ducoco Coco Ralado Seco sem Açúcar, Tapioca, Ovo, Nestlé Leite em Pó Ninho, Café com Açúcar. Lunch: Feijão Fradinho Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Urbano Arroz Integral. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1514 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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