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去皮（吃半吃，棒棒腿換排骨1/3塊）、油豆腐吃兩塊，飯吃一半，湯喝半碗
View Diet Calendar, 15 November 2018:
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2239 kcal
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Fat: 58.75g | Prot: 90.34g | Carbs: 337.03g.
Lunch: 雞腿便當. Dinner: 義美 無糖豆漿, 烤腰果（加鹽巴）, 7-11 茶葉蛋, 桂格(Quaker) 大燕麥片即沖即食. Snacks/Other: 果汁軟糖, 旺旺 仙貝, 福樂 優格, 米香, 喜年來 蛋捲, 蘋果, 老楊 麥纖方塊酥, 巧克力, 芋圓, 豆花. more...
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