Weigh In record (no journal entry) for 15 November 2018
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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2100 kcal
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Fat: 89.92g | Prot: 79.22g | Carbs: 236.84g.
Breakfast: Cukier Brązowy, Knorr Fix Spaghetti Bolognese Proszek, Lubella Spaghetti, Kraina Mięsa Burger Wołowy, Biedronka Ale Jaja L, Sobik Masło Extra Osełka Górska, Schulstad Tost Pszenny. more...
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Losing 1.8 kg a Week
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zwariowany's Weight History
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