Weigh In record (no journal entry) for 15 November 2018
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95.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1418 kcal
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Fat: 81.93g | Prot: 81.12g | Carbs: 84.91g.
Breakfast: Dolce Gusto Cafe Au Lait, Linwoods Milled Organic Flaxseed, Strawberries, Blueberries, Blackberries, Raspberries, Skyr Yogurt, Lizi's Organic Granola. Lunch: Nescafe Dolce Gusto Cafe Au Lait, KFC Original Recipe Chicken Thigh. Dinner: Dolce Gusto Cafe Au Lait, Napolina Chopped Tomatoes, Patak's Tikka Masala Spice Paste, Blue Dragon Coconut Cream, Cauldron Original Tofu, Basmati Rice (Cooked). Snacks/Other: Dolce Gusto Cafe Au Lait. more...
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Gaining 0.3 kg a Week
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Jules12324's Weight History
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