|
View Diet Calendar, 15 November 2018:
|
1423 kcal
|
Fat: 42.30g | Prot: 130.57g | Carbs: 126.30g.
Breakfast: 蒸南瓜, 鸡胸肉（烤制或是烘焙）, 煮熟的西兰花（烹饪中不加油）, 糙米（长粒，煮熟）. Lunch: 烤葡萄干面包, 熟青豆, 小米粥, 鸡腿（不吃皮）. Dinner: 巧克力曲奇饼（软式饼干）, El Mexicano Drinkable Yogurt - Strawberry, 凤尾鱼（罐头装，有油泡）, 龙利鱼. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|