Weigh In record (no journal entry) for 15 November 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1171 kcal
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Fat: 35.79g | Prot: 44.98g | Carbs: 168.98g.
Lunch: Santa Helena Doce de Amendoim Gibi, Pastel de Queijo. Dinner: Soro de Leite, Kefir de Leite Desnatado, Catupiry Requeijão Cremoso, Pão de Trigo Integral. Snacks/Other: Pêssegos, Pastel de Queijo. more...
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Gaining 4.9 kg a Week
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rosemarzinek's Weight History
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