Weigh In record (no journal entry) for 16 November 2018
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60.7 kg
Lost so far: 20.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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593 kcal
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Fat: 55.24g | Prot: 19.18g | Carbs: 6.57g.
Breakfast: Кофе с Молоком. Lunch: Сливочное Масло, Петрушка, Вареное Яйцо. more...
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steady weight
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Gulfina968's Weight History
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