Weigh In record (no journal entry) for 16 November 2018
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70.3 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1420 kcal
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Fat: 68.49g | Prot: 89.27g | Carbs: 103.09g.
Breakfast: Duplo Duplo, Choceur Belgische Pralinen, Kinder Schokolade. Lunch: Lidl Gyroscreme, Scheibletten, Krautsalat, Like Meat Filetstücke Döner-Art. Dinner: Gekochtes Ei. Snacks/Other: Choceur Belgische Pralinen, Gurke (mit Schale), WellMix Crunchy Protein Riegel, REWE Bäcker Brötchen. more...
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steady weight
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MiniMiauzi's Weight History
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