Weigh In record (no journal entry) for 16 November 2018
|
64.8 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 November 2018:
|
1393 kcal
|
Fat: 82.61g | Prot: 98.98g | Carbs: 65.81g.
Breakfast: Ikan, Telur Rebus. Lunch: Sayur Lodeh, Ikan Kembung. Dinner: Alpukat. Snacks/Other: Emping Melinjo, Tempe Goreng, Siomay, Aice Strawberry Crispy. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alserawahyunisa's Weight History
|