Weigh In record (no journal entry) for 16 November 2018
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1898 kcal
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Fat: 54.44g | Prot: 60.42g | Carbs: 298.53g.
Breakfast: Tirolez Catupiry, Pão de Trigo Integral, Pastel de Queijo. Lunch: Pêssegos, Pastel de Queijo, Uvas. Dinner: Kefir de Leite, Pão Integral. Snacks/Other: Nestlé Bono Doce de Leite, Pêssegos. more...
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Gaining 0.7 kg a Week
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rosemarzinek's Weight History
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