Weigh In record (no journal entry) for 16 November 2018
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55.2 kg
Lost so far: 4.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1822 kcal
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Fat: 116.72g | Prot: 62.87g | Carbs: 138.74g.
Breakfast: Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Citric Jugo de Naranja, Pan Blanco Tostado, Galleta, Café con Leche, Palta, Huevo Revuelto. Dinner: Papas Fritas (Saladas), McDonald's Papas Fritas (Medianas), Paty Hamburguesa Clasica. more...
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Losing 0.7 kg a Week
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vicvanella's Weight History
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