Weigh In record (no journal entry) for 16 November 2018
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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345 kcal
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Fat: 14.33g | Prot: 8.15g | Carbs: 48.65g.
Breakfast: Jeruk Nipis. Lunch: Nasi Putih, Kerupuk Makanan Ringan, Tumis Kangkung. Dinner: Aice Es Krim Rasa Taro. more...
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Gaining 0.1 kg a Week
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wahyu tri's Weight History
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