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khairiyah28
Journal
17 Nov 18
khairiyah28's Journal, 17 Nov 18
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pertama mulai diet semangaaat target turunin 9 kilo guys ...
View Diet Calendar
, 17 November 2018:
547 kcal
Fat: 11.64g | Prot: 34.55g | Carbs: 74.63g.
Breakfast:
Telur Rebus.
Lunch:
Jengkol, Nasi Putih.
more...
1351 kcal
Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
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