khairiyah28's Journal, 17 Nov 18

pertama mulai diet semangaaat target turunin 9 kilo guys ...

View Diet Calendar, 17 November 2018:
547 kcal Fat: 11.64g | Prot: 34.55g | Carbs: 74.63g.   Breakfast: Telur Rebus. Lunch: Jengkol, Nasi Putih. more...
1351 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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