Weigh In record (no journal entry) for 17 November 2018
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106.2 kg
Lost so far: 5.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1155 kcal
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Fat: 27.84g | Prot: 48.14g | Carbs: 174.30g.
Breakfast: My Muesli Schlanker Leben Phase 1, Kaufland Fettarme Milch 1.5%. Lunch: Babybel Mini Babybel Light, Banane. Dinner: Bonduelle Leipziger Allerlei, Spiegelei ohne Fett, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Aldi Delikatess Lyoner, REWE Vollkornbrot Geschnitten . more...
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Losing 2.1 kg a Week
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schmiddihn's Weight History
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