Weigh In record (no journal entry) for 17 November 2018
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78.5 kg
Lost so far: 13.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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2734 kcal
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Fat: 146.84g | Prot: 103.95g | Carbs: 241.29g.
Breakfast: Cafe Latte, Coca-Cola Coca-Cola Light. Lunch: Gekochtes Ei, Ofenkartoffel (Schale gegessen), Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Dinner: Calzone mit Fleisch und Käse. Snacks/Other: Kitkat Kitkat, Coca-Cola Coca-Cola Light, Kelly's Chips, Milka Noisette. more...
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Losing 4.8 kg a Week
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Marija 74's Weight History
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