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kebutuhan serat yang normal berapa yah?
View Diet Calendar, 17 November 2018:
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1298 kcal
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Fat: 75.97g | Prot: 69.46g | Carbs: 89.87g.
Lunch: Kembang Kol, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Sawi Dimasak (dari Segar), Terong Goreng, Ikan Tongkol, Cumi-cumi, Nasi Putih. Snacks/Other: Greenfields Whipping Cream, Kue Bolu, Frisian Flag Purefarm Kacang Hijau, Rebo Kuaci Green Tea. more...
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1962 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Desi Rabiatul's Weight History
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