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View Diet Calendar, 17 November 2018:
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743 kcal
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Fat: 23.81g | Prot: 61.52g | Carbs: 45.73g.
Breakfast: Aldi Wild Rocket, Tesco White Fish Fillets, Poached Egg, Tesco Clear Honey, Aldi Skimmed Milk, Coffee, Aldi Salad Tomatoes, Aldi Greek Yogurt 0%, Dried Chia Seeds, Tesco Frozen Blueberries, Apples, Oatmeal. Lunch: Vinegar (Cider), Aldi Wild Rocket, Tesco Clear Honey, Aldi Skimmed Milk, Coffee (Brewed From Grounds), Aldi Cooked Beetroot, Aldi Salad Tomatoes, Roasted Grilled or Baked Chicken (Skin Not Eaten). Dinner: Echo Falls White Wine Spritzer, Tesco Aubergine, Aldi Quark, Carrots, Broccoli, Tesco Cavolo Nero. Snacks/Other: Tesco Clementine or Sweet Easy Peeler Pack, Aldi Avocado, Oakhurst Ready Cooked Chicken Breast Pieces, Chewing Gum (Sugarless). more...
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572 kcal
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Exercise:
Shopping - 10 minutes, Grocery Shopping - 30 minutes, Dance (fast step, aerobic) - 4 minutes, Sitting in the cold - 1 hour, Washing Dishes - 7 minutes, Samsung Health - 20 hours and 37 minutes, Music playing - 55 minutes, Cooking - 37 minutes. more...
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 Comments
Anyone any idea why I've suddenly gone red.. apart from 1 small blip I've always gone down in weight..n I've always been green or blue I've forgotten which.. bad memory.. senile decay lol.. Anyway I looked yesterday n noticed that I've suddenly changed colour without any apparent reason????????
17 Nov 18 by member: 31Ross
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when I view your profile you're still green. There's been all kinds of bugs cropping up since they introduced premium. I'd guess this is one of them.
17 Nov 18 by member: frankie_bug
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Phew.. thanks frankie_bug.. I was getting worried there! 😃😘
17 Nov 18 by member: 31Ross
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