Weigh In record (no journal entry) for 17 November 2018
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62 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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2516 kcal
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Fat: 105.37g | Prot: 67.82g | Carbs: 316.24g.
Breakfast: Magnum Intense Dark 70% Cocoa, Äpfel, Birnen, Seitenbacher Frühstücksmüsli, Alpro Mandeldrink - Ungesüßt, Kellogg's Wholegrain Wheats Raisin. Lunch: MinusL Joghurt nach Griechischer Art Honig-Nuss, Tomaten, Herta Genuss Momente Grillschinken, Alsan Bio Margarine, Milram Küstenkäse, Milram Rügener, Lidl Kartoffelbrötchen, Aldi Roggenbrötchen. Snacks/Other: Mandarine, Lay's Light Gesalzen, Stenger Popcorn, Kaffee. more...
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1769 kcal
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Exercise:
Differenz FitBit - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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steady weight
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Zauberwoelkchen's Weight History
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