Weigh In record (no journal entry) for 17 November 2018
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53 kg
Lost so far: 14 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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342 kcal
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Fat: 10.34g | Prot: 17.51g | Carbs: 44.22g.
Breakfast: Тольяттимолоко Йогурт Натуральный 1,5%, Веселый Молочник Молоко 1,5%, Русский продукт Геркулес Традиционный, Яйцо. more...
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Losing 0.4 kg a Week
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tanyamuzyka1's Weight History
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