Weigh In record (no journal entry) for 17 November 2018
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70 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1159 kcal
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Fat: 41.10g | Prot: 51.14g | Carbs: 150.42g.
Breakfast: Erişteli Yeşil Mercimek Çorbası. Lunch: Erişteli Yeşil Mercimek Çorbası. Dinner: Beyaz Ekmek, Kuru Patlıcan Dolması, Etli Taze Fasulye. Snacks/Other: Mandalina, Nar. more...
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Gaining 0.1 kg a Week
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sibelseki's Weight History
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