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終於降了，這次停滯了好久🤦♀️
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58.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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721 kcal
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Fat: 35.29g | Prot: 40.74g | Carbs: 65.70g.
Breakfast: 香蕉. Lunch: 櫛瓜, 茄子, 花菜, 水煮蛋, 義美 蛋餅皮, 金弘 黑芝麻醬. Dinner: Costco 肋眼牛排. more...
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Losing 0.2 kg a Week
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