bagassry01's Journal, 18 Nov 18

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☺️😁

View Diet Calendar, 18 November 2018:

813 kcal

Fat: 17.66g | Prot: 51.80g | Carbs: 118.13g. Breakfast: Wortel, Shirataki Mie Kering, Tahu, Tahu Goreng, Buah Naga, Jagung Manis Kuning, Pisang. Lunch: Nasi Putih, Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). more...

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Comments

terlihat peribahannya

17 Nov 18 by member: banusnp

Yang after: 😍😍😍

17 Nov 18 by member: diahnovi96

*perubahan

17 Nov 18 by member: banusnp

Wah kaya org yg berbeda mas wkwkw

17 Nov 18 by member: ikalombu

Yg bgni nih mantep, perjuangan yg hakiki

17 Nov 18 by member: Ariyana arias

one word bro! wooowww 😁 kayak cowo2 macho impian di nopel2 😁💪

17 Nov 18 by member: Airin911

cucmey 😁

17 Nov 18 by member: Itacita Maylisa

langsung gandeng cewe tuh keknya

17 Nov 18 by member: bismillahgoals

mantap gan

17 Nov 18 by member: azlee94

tipsnya dong kak😍

17 Nov 18 by member: binaaberry

asli ini kaya beda orang...huooohhhhh 😱😱

17 Nov 18 by member: ryanad80

tutor nya bg😅

18 Nov 18 by member: RyanRamadan23

diet berapa lama ka?

18 Nov 18 by member: SekarW

kerennnn patut dicontohhhh 😂

18 Nov 18 by member: kessynovia24

@ikalombu jgn manggil mas, masih putih abu2 😅

18 Nov 18 by member: bagassry01

@ryanad80 masih sama kok 👍🏻

18 Nov 18 by member: bagassry01

Wow keren

18 Nov 18 by member: TriAnggraeny

@binaaberry diet biasa aja kok, defisit ama workout

18 Nov 18 by member: bagassry01

@SekarW kurleb 9 bln

18 Nov 18 by member: bagassry01

bisa kali ya. aku pake baju kayak gitu plus dasi sama beliin kacamata item, bisa sama gantengnya maksudnya

18 Nov 18 by member: banusnp

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bagassry01's Journal, 18 Nov 18

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