Zauberwoelkchen's Journal, 18 Nov 18

Weigh In record (no journal entry) for 18 November 2018
62.5 kg Lost so far: 0.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
898 kcal Fat: 32.98g | Prot: 60.31g | Carbs: 90.56g.   Breakfast: Gurke (Geschält), Tomaten, Himbeeren, Pumperlgsund Good Eggwhites, Herta Genuss Momente Grillschinken, Ei, Schär Ciabatta. Dinner: Salakis Feta Light, Gewöhnlicher Feldsalat, Pumperlgsund Good Eggwhites, Ei, Barilla Integrale Fusilli, Caponata. Snacks/Other: Koffeinfreier Kaffee, Kaffee. more...
2336 kcal Exercise: Differenz FitBit - 3 minutes, Resting - 23 hours and 57 minutes. more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zauberwoelkchen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.