Weigh In record (no journal entry) for 18 November 2018
|
62.5 kg
Lost so far: 18.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
492 kcal
|
Fat: 14.00g | Prot: 10.80g | Carbs: 24.00g.
Lunch: Коньяк, Сладкоежка Пирог с Мясом и Капустой. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|