Weigh In record (no journal entry) for 18 November 2018
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86 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2063 kcal
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Fat: 143.99g | Prot: 81.21g | Carbs: 109.18g.
Breakfast: Parmalat Молоко Низколактозное 3,5%, KDV Вафли Твист, Жареное Яйцо. Dinner: Сало, Жареная или Запеченная Куриная Грудка, Сливочно Сырная Паста. Snacks/Other: Бабаевский Конфеты Ассорти. more...
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Gaining 2.8 kg a Week
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myshka_bu's Weight History
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