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My cheat meal
View Diet Calendar, 18 November 2018:
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1010 kcal
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Fat: 35.32g | Prot: 43.54g | Carbs: 137.18g.
Breakfast: Ellenka Fiber Creme, Quaker Instant Oatmeal, Telur, Pisang. Lunch: Cabai Merah atau Rawit, Saus Tomat, Kubis, Bimoli Minyak Goreng, Dada Ayam, Paprika Merah Manis, Brokoli, Nasi Putih. Dinner: Bakmi, Melon. Snacks/Other: Kerupuk Udang, Delfi Hot Cocoa. more...
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Ayreentoh's Weight History
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