Weigh In record (no journal entry) for 19 September 2012
|
55.8 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2012:
|
1363 kcal
|
Fat: 90.21g | Prot: 109.65g | Carbs: 25.57g.
Breakfast: Sausage Patty, Boiled Egg, carb control light and fit strawberry yogurt. Lunch: Classic Wieners, Egg, AdvantEDGE Carb Control Shake - Strawberry Cream, Light & Fit Carb and Sugar Control Yogurt - Strawberry. Dinner: bbq by kent, sour cream / daisy, cream cheese phill, Celery, chicken breast. Snacks/Other: polska kielbasa, vlassic Hamburger Dill Chips. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol16214's Weight History
|