jandtaa's Journal, 18 Nov 18

Smoked haddock Florentine. (293 calories 5 net carbs)

View Diet Calendar, 18 November 2018:
1237 kcal Fat: 78.69g | Prot: 96.04g | Carbs: 37.47g.   Breakfast: Coffee with Cream, Tesco Medium Eggs, Spinach, Tesco Smoked Haddock, Cheese Sauce. Dinner: Asda Pak Choi, Asda Spring Onions, Asda Extra Special Tenderstem Broccoli Tips, Pepper, Ginger, Fish Sauce, Amoy Light Soy Sauce, Meridian Natural Peanut Butter, Blue Dragon Coconut Cream, Sainsbury's Tuna Steak. Snacks/Other: Lindt 90% Dark Chocolate, Coconut Meat, Asda Blackberries, Asda Blueberries, Total Greek Yoghurt, Naturya Cocoa Nibs, Pecan Nuts. more...

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Comments 
That looks amazing and I bet it tastes just as good! 😘 
18 Nov 18 by member: xXMadMazzaXx
If only there was twice as much of it !!  
18 Nov 18 by member: jandtaa
Looks yummy!👍 
18 Nov 18 by member: Thistlemum
That looks fantastic! 
18 Nov 18 by member: justapuss
Ooooo would love a recipe for this!😍 
19 Nov 18 by member: emilybayes
not really a recipe, it's spinach wilted with a little butter and nutmeg, poached haddock, cheese sauce and a poached egg. 
23 Nov 18 by member: jandtaa

     
 

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