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View Diet Calendar, 18 November 2018:
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982 kcal
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Fat: 42.11g | Prot: 69.01g | Carbs: 85.19g.
Breakfast: Aldi Avocado, Aldi Salad Tomatoes, Iceland Smoked Haddock Fillets, Poached Egg, Tesco Watercress, Spinach & Rocket Salad, Aldi Wild Rocket, Aldi Skimmed Milk, Tesco Clear Honey, Coffee (Brewed From Grounds), Aldi Greek Yogurt 0%, Apples, Tesco Frozen Blueberries, Dried Chia Seeds, Oatmeal. Lunch: Tesco Watercress, Spinach & Rocket Salad, Aldi Salad Tomatoes, Iceland Mackerel Fillets. Dinner: Ginger, Green Hot Chilli Peppers, Aldi Greek Yogurt 0%, Tesco Frozen Blueberries, Oatmeal, Oakhurst Ready Cooked Chicken Breast Pieces, Apples, Tesco Onions, Garlic, Tesco Chickpeas in Water, Tesco Cavolo Nero, Aldi Tinned Tomatoes, Aldi Quark, Tesco Aubergine. Snacks/Other: Cornetto Strawberry, Moser Roth Finest Dark Chocolate 85%, Chewing Gum (Sugarless). more...
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597 kcal
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Exercise:
Shopping - 5 minutes, Vacuuming - 25 minutes, Yard Work (gardening) - 10 minutes, Washing Dishes - 5 minutes, Cooking - 47 minutes, Samsung Health - 21 hours and 43 minutes, Grocery Shopping - 45 minutes. more...
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 Comments
2nd half of breakfast..1st half was oatmeal, blueberries, Apple, Chia seeds & 0% Greek yogurt!
18 Nov 18 by member: 31Ross
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