Weigh In record (no journal entry) for 18 November 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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427 kcal
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Fat: 3.47g | Prot: 76.47g | Carbs: 23.43g.
Breakfast: Творог 0％ Богодухов. Lunch: Морская Капуста. Dinner: Балык, Клубника (Несладкая, Замороженная), Творог 0％ Богодухов. more...
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Gaining 0.3 kg a Week
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Daharo_za's Weight History
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