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View Diet Calendar, 13 November 2018:
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1545 kcal
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Fat: 47.35g | Prot: 138.11g | Carbs: 145.22g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, Carl Buddig Honey Roasted Turkey, Pepperidge Farm Whole Grain 15 Grain Bread, Stonyfield Farm Organic Lowfat Milk 1%, 紫薯, Chobani Nonfat Vanilla Greek Yogurt. Lunch: 炒包菜, 鸡肉（烤制或是烘焙，不吃皮）, 腐竹, 素炒芹菜, 甜面包, 炒猪肝, 麻婆豆腐. Dinner: 鸡肉（烤制或是烘焙，不吃皮）, Chobani Lowfat Passion Fruit Greek Yogurt. Snacks/Other: 红富士苹果, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. more...
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