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Treasurehunter3754
Journal
19 Sep 12
Treasurehunter3754's Journal, 19 Sep 12
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Weigh In record (no journal entry) for 19 September 2012
66.2 kg
Lost so far:
0 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2012:
885 kcal
Fat: 40.15g | Prot: 56.02g | Carbs: 16.31g.
Breakfast:
Medium Salsa, Scrambled Egg (Whole, Cooked).
Lunch:
Beef Fajitas.
Dinner:
Gin, American Cheese, Ground Beef.
Snacks/Other:
Special K Cinnamon Pecan Cereal.
more...
1808 kcal
Exercise:
Badminton - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Treasurehunter3754's Weight History
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